I Should…

A lot of times in life there seems to be an emphasis on things we “shouldn’t” do. I know that as I’ve tried to get healthier, I think in those …

What’s Next?

It has been a great, but long summer… After almost 8 weeks out of the country, Cathy and I are back home and getting ready for another school year where …

Soon…

This picture should make you laugh a little. A friend sent this my way the other day and I instantly knew this had to make the blog. What a perfect …

Fire Alarms

This may be a problem…a while back, we had the opportunity to work with some great people in northern Pennsylvania as they desired to live a healthier life (that’s not the …