Making good choices in nutrition are absolutely key to getting and staying healthy. As we often say when it comes to making a change in your health: “It’s the kitchen that got you here, it’s the kitchen that will help you get back.” However, many times people just don’t know where to start or how to get the help they need. Well, we at SweatCor have just what you are looking for…check out our video below for a great announcement!
Rates: First Session: $50 – 45 minutes – During this session, we will discuss past successes and struggles, frequency foods, doctor’s visit and results, motivation, and create a personalized plan.
8 Week Journey to Health: $300* – 30 minutes once a week for 8 weeks – During these sessions, we will discuss successes andstruggles during the week, nutrition tips, daily planning, recipes, motivation, and the plan of attack for each week!
ALL SESSIONS ARE AVAILABLE VIA SKYPE OR IN-PERSON (FOR LOCAL CLIENTS)
*Discounted rate based on payment upfront for the 8 weeks. If you prefer to pay week to week the cost is $50 per session.
NOTE: You are allowed one make up week if you pay for the 8 weeks upfront. So, if you can’t make the session one week, then you can make it up on the 9th week!
Want to know more about all that Cathy can offer you? Contact her today to learn more at firstname.lastname@example.org to book an appointment!